- EAN13
- 9781841815749
- Éditeur
- Godsfield Press
- Date de publication
- 06/06/2024
- Langue
- anglais
- Fiches UNIMARC
- S'identifier
Livre numérique
-
Aide EAN13 : 9781841815749
-
Fichier EPUB, avec DRM Adobe
- Impression
-
Impossible
- Copier/Coller
-
Impossible
- Partage
-
6 appareils
5.49 -
Fichier EPUB, avec DRM Adobe
This practical, pretty book is all about boosting the feel-good factor and
sharing the love. It doesn't matter who you are, or where you are in your life
right now, there is no one quite like you and that is worth celebrating! This
book shows you how to shine your light by building empathy for others,
developing a deep well of compassion and being kind to yourself and those you
meet.
Be Glorious, Be You offers tips, techniques and exercises based on
mindfulness, meditation and self-care that will boost your esteem, so that you
feel truly nourished and cared for. Consider it your essential guide to
thinking and feeling fabulous.
sharing the love. It doesn't matter who you are, or where you are in your life
right now, there is no one quite like you and that is worth celebrating! This
book shows you how to shine your light by building empathy for others,
developing a deep well of compassion and being kind to yourself and those you
meet.
Be Glorious, Be You offers tips, techniques and exercises based on
mindfulness, meditation and self-care that will boost your esteem, so that you
feel truly nourished and cared for. Consider it your essential guide to
thinking and feeling fabulous.
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