Increase Your Self-Esteem, Learn to be happy in your own skin
Éditeur
50Minutes.com
Date de publication
Collection
Health & Wellbeing
Langue
anglais
Fiches UNIMARC
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Increase Your Self-Esteem

Learn to be happy in your own skin

50Minutes.com

Health & Wellbeing

Offres

  • AideEAN13 : 9782808000291
    • Fichier EPUB, avec Marquage en filigrane
    4.99
Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
•Identify the sources of your insecurities and hang-ups
•Develop a more positive image of yourself and recognise your strengths
•Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
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